The North Shore CrossFit team is ready for the competition. We took over the hotel lobby and had our final meeting before getting a good night sleep. The first workout starts at 9am. Here is a link to the Workouts http://games2009.crossfit.com/affiliatecup/affiliate-cup-oregon-crossfit.html

From left to right Killer Steve, Dawny 5.0, Ryan, Cody in the back, Andy, Adam, Crosbie, Kendra, Tara, Temin, Kevin and yours truly on the camera.