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June 05, 2009

Today's Benchmark Workout at 10am is "Fran" Come get some!

 

If you are not able to attend the affiliate cup challenge qualifier on Tuesday night and want to compete for a spot you can do the workouts in Topsfield today from 10-12am.

 

One of our members is running a 5k today at Gordon College in Wenham. If anyone is interested in skipping the WOD and getting in a run it is for a good cause.
http://www.kupenda.org/news-events/kupenda-5k-run1-mile-walk/

Kupenda 5k run/1-mile walk

Saturday, June 06, 2009, 10:00 AM
Gordon College
255 Grapevine Road
Wenham, MA 01983

Posted at 10:24 PM |

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